{"id":4059,"date":"2022-03-23T13:26:40","date_gmt":"2022-03-23T20:26:40","guid":{"rendered":"https:\/\/lovethelibrary.hyperarts.com\/?p=4059"},"modified":"2022-03-21T09:28:32","modified_gmt":"2022-03-21T16:28:32","slug":"learn-about-your-gut-health","status":"publish","type":"post","link":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/","title":{"rendered":"Learn about your gut health"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"2siek-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"2siek-0-0\"><span data-offset-key=\"2siek-0-0\">We&#8217;re proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"4otdb-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4otdb-0-0\"><span data-offset-key=\"4otdb-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"3rvlr-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3rvlr-0-0\"><span data-offset-key=\"3rvlr-0-0\">A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"c8qqa-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"c8qqa-0-0\"><span data-offset-key=\"c8qqa-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"nekh-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"nekh-0-0\"><span data-offset-key=\"nekh-0-0\"><a href=\"https:\/\/www.sclibrary.org\/Home\/Components\/Calendar\/Event\/80043\/7953\">We hope to see you there<\/a>!<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"8mfvo-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8mfvo-0-0\"><span data-offset-key=\"8mfvo-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"85u2n\" data-offset-key=\"1969i-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1969i-0-0\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. \u00a0 A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. \u00a0 We hope to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Learn about your gut health&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":4060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6,22,25],"tags":[],"class_list":["post-4059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adults","category-health-and-wellness","category-library-programs"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"We&#039;re proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. We hope to\" \/>\n\t<meta name=\"robots\" content=\"noindex, nofollow, max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Kate Degelau-Pierce\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The Santa Clara City Library Foundation and Friends - Fundraising to support the Santa Clara City Library\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Learn about your gut health - The Santa Clara City Library Foundation and Friends\" \/>\n\t\t<meta property=\"og:description\" content=\"We&#039;re proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. We hope to\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-23T20:26:40+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-03-21T16:28:32+00:00\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/scclff\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Learn about your gut health - The Santa Clara City Library Foundation and Friends\" \/>\n\t\t<meta name=\"twitter:description\" content=\"We&#039;re proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. We hope to\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#blogposting\",\"name\":\"Learn about your gut health - The Santa Clara City Library Foundation and Friends\",\"headline\":\"Learn about your gut health\",\"author\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/author\\\/kdegelau\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Health-Talk-How-Your-Gut-Health-Affects-Your-Whole-Body.png\",\"width\":940,\"height\":788,\"caption\":\"Online health talk put on by The Santa Clara City Library and Kaiser Permanente\"},\"datePublished\":\"2022-03-23T13:26:40-07:00\",\"dateModified\":\"2022-03-21T09:28:32-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#webpage\"},\"articleSection\":\"Adults, Health and Wellness, Library Programs\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/category\\\/adults\\\/#listItem\",\"name\":\"Adults\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/category\\\/adults\\\/#listItem\",\"position\":2,\"name\":\"Adults\",\"item\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/category\\\/adults\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#listItem\",\"name\":\"Learn about your gut health\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#listItem\",\"position\":3,\"name\":\"Learn about your gut health\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/category\\\/adults\\\/#listItem\",\"name\":\"Adults\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#organization\",\"name\":\"The Santa Clara City Library Foundation and Friends\",\"description\":\"Fundraising to support the Santa Clara City Library\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/logo5.png\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#organizationLogo\",\"width\":193,\"height\":38,\"caption\":\"Santa Clara City Library Foundation and Friends Logo\"},\"image\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/author\\\/kdegelau\\\/#author\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/author\\\/kdegelau\\\/\",\"name\":\"Kate Degelau-Pierce\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bb83a0a1b4a29ac5ff59a23d7c5a8d8c79e509346c8b232803a492956767a4c8?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Kate Degelau-Pierce\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/scclff\",\"https:\\\/\\\/www.instagram.com\\\/scclff\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/santa-clara-city-library-foundation-&-friends\\\/\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#webpage\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/\",\"name\":\"Learn about your gut health - The Santa Clara City Library Foundation and Friends\",\"description\":\"We're proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&A session. We hope to\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/author\\\/kdegelau\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/author\\\/kdegelau\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Health-Talk-How-Your-Gut-Health-Affects-Your-Whole-Body.png\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#mainImage\",\"width\":940,\"height\":788,\"caption\":\"Online health talk put on by The Santa Clara City Library and Kaiser Permanente\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/learn-about-your-gut-health\\\/#mainImage\"},\"datePublished\":\"2022-03-23T13:26:40-07:00\",\"dateModified\":\"2022-03-21T09:28:32-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#website\",\"url\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/\",\"name\":\"The Santa Clara City Library Foundation and Friends\",\"alternateName\":\"SCCLFF\",\"description\":\"Fundraising to support the Santa Clara City Library\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lovethelibrary.hyperarts.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Learn about your gut health - The Santa Clara City Library Foundation and Friends","description":"We're proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&A session. We hope to","canonical_url":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/","robots":"noindex, nofollow, max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#blogposting","name":"Learn about your gut health - The Santa Clara City Library Foundation and Friends","headline":"Learn about your gut health","author":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/author\/kdegelau\/#author"},"publisher":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/lovethelibrary.hyperarts.com\/wp-content\/uploads\/2022\/03\/Health-Talk-How-Your-Gut-Health-Affects-Your-Whole-Body.png","width":940,"height":788,"caption":"Online health talk put on by The Santa Clara City Library and Kaiser Permanente"},"datePublished":"2022-03-23T13:26:40-07:00","dateModified":"2022-03-21T09:28:32-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#webpage"},"isPartOf":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#webpage"},"articleSection":"Adults, Health and Wellness, Library Programs"},{"@type":"BreadcrumbList","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/#listItem","position":1,"name":"Home","item":"https:\/\/lovethelibrary.hyperarts.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/#listItem","name":"Adults"}},{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/#listItem","position":2,"name":"Adults","item":"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/","nextItem":{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#listItem","name":"Learn about your gut health"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#listItem","position":3,"name":"Learn about your gut health","previousItem":{"@type":"ListItem","@id":"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/#listItem","name":"Adults"}}]},{"@type":"Organization","@id":"https:\/\/lovethelibrary.hyperarts.com\/#organization","name":"The Santa Clara City Library Foundation and Friends","description":"Fundraising to support the Santa Clara City Library","url":"https:\/\/lovethelibrary.hyperarts.com\/","logo":{"@type":"ImageObject","url":"https:\/\/lovethelibrary.hyperarts.com\/wp-content\/uploads\/2020\/03\/logo5.png","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#organizationLogo","width":193,"height":38,"caption":"Santa Clara City Library Foundation and Friends Logo"},"image":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/lovethelibrary.hyperarts.com\/author\/kdegelau\/#author","url":"https:\/\/lovethelibrary.hyperarts.com\/author\/kdegelau\/","name":"Kate Degelau-Pierce","image":{"@type":"ImageObject","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/bb83a0a1b4a29ac5ff59a23d7c5a8d8c79e509346c8b232803a492956767a4c8?s=96&d=mm&r=g","width":96,"height":96,"caption":"Kate Degelau-Pierce"},"sameAs":["https:\/\/www.facebook.com\/scclff","https:\/\/www.instagram.com\/scclff\/","https:\/\/www.linkedin.com\/company\/santa-clara-city-library-foundation-&-friends\/"]},{"@type":"WebPage","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#webpage","url":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/","name":"Learn about your gut health - The Santa Clara City Library Foundation and Friends","description":"We're proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&A session. We hope to","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/#website"},"breadcrumb":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#breadcrumblist"},"author":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/author\/kdegelau\/#author"},"creator":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/author\/kdegelau\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/lovethelibrary.hyperarts.com\/wp-content\/uploads\/2022\/03\/Health-Talk-How-Your-Gut-Health-Affects-Your-Whole-Body.png","@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#mainImage","width":940,"height":788,"caption":"Online health talk put on by The Santa Clara City Library and Kaiser Permanente"},"primaryImageOfPage":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/#mainImage"},"datePublished":"2022-03-23T13:26:40-07:00","dateModified":"2022-03-21T09:28:32-07:00"},{"@type":"WebSite","@id":"https:\/\/lovethelibrary.hyperarts.com\/#website","url":"https:\/\/lovethelibrary.hyperarts.com\/","name":"The Santa Clara City Library Foundation and Friends","alternateName":"SCCLFF","description":"Fundraising to support the Santa Clara City Library","inLanguage":"en-US","publisher":{"@id":"https:\/\/lovethelibrary.hyperarts.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"The Santa Clara City Library Foundation and Friends - Fundraising to support the Santa Clara City Library","og:type":"article","og:title":"Learn about your gut health - The Santa Clara City Library Foundation and Friends","og:description":"We're proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. We hope to","og:url":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/","article:published_time":"2022-03-23T20:26:40+00:00","article:modified_time":"2022-03-21T16:28:32+00:00","article:author":"https:\/\/www.facebook.com\/scclff","twitter:card":"summary","twitter:title":"Learn about your gut health - The Santa Clara City Library Foundation and Friends","twitter:description":"We're proud to support this online presentation about your health, put on by The Santa Clara City Library and Kaiser Permanente. A healthy digestive system contributes significantly to your overall health. Join us for a presentation by Dr. Stephen Moff, Kaiser Permanente Gastroenterologist. This 1-hour presentation includes a Q&amp;A session. We hope to"},"aioseo_meta_data":{"post_id":"4059","title":"#post_title #separator_sa #site_title","description":"#post_excerpt","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-03-21 16:28:32","updated":"2025-06-06 05:05:39","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lovethelibrary.hyperarts.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/\" title=\"Adults\">Adults<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLearn about your gut health\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lovethelibrary.hyperarts.com\/"},{"label":"Adults","link":"https:\/\/lovethelibrary.hyperarts.com\/category\/adults\/"},{"label":"Learn about your gut health","link":"https:\/\/lovethelibrary.hyperarts.com\/learn-about-your-gut-health\/"}],"jetpack_featured_media_url":"https:\/\/lovethelibrary.hyperarts.com\/wp-content\/uploads\/2022\/03\/Health-Talk-How-Your-Gut-Health-Affects-Your-Whole-Body.png","_links":{"self":[{"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/posts\/4059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/comments?post=4059"}],"version-history":[{"count":1,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/posts\/4059\/revisions"}],"predecessor-version":[{"id":4061,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/posts\/4059\/revisions\/4061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/media\/4060"}],"wp:attachment":[{"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/media?parent=4059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/categories?post=4059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovethelibrary.hyperarts.com\/wp-json\/wp\/v2\/tags?post=4059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}