{"id":4734,"date":"2022-09-20T09:29:57","date_gmt":"2022-09-20T16:29:57","guid":{"rendered":"https:\/\/lovethelibrary.hyperarts.com\/?p=4734"},"modified":"2022-09-08T17:31:55","modified_gmt":"2022-09-09T00:31:55","slug":"come-to-septembers-health-talk","status":"publish","type":"post","link":"https:\/\/lovethelibrary.hyperarts.com\/come-to-septembers-health-talk\/","title":{"rendered":"Come to September’s health talk!"},"content":{"rendered":"
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Join the September Health Talk on Mindfulness Based Stress Reduction at lunchtime on Thursday September 22.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Join us for a presentation by Olga Rosito, PhD, Kaiser Permanente Adult Psychiatry to learn about:<\/span><\/div>\n<\/div>\n
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– Adaptive and maladaptive stress response<\/span><\/div>\n<\/div>\n
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– Principles of mindfulness<\/span><\/div>\n<\/div>\n
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– Practice of mindfulness to reduce stress response<\/span><\/div>\n<\/div>\n
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– Resources for additional practice\/treatment<\/span><\/div>\n<\/div>\n
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Register on the library’s website<\/a> to attend this online talk. We hope to see you there!<\/span><\/div>\n<\/div>\n
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This is one of the health and wellness programs<\/a> we help bring to the\u00a0Santa Clara City Library.<\/i><\/div>\n","protected":false},"excerpt":{"rendered":"

Join the September Health Talk on Mindfulness Based Stress Reduction at lunchtime on Thursday September 22. \u00a0 Join us for a presentation by Olga Rosito, PhD, Kaiser Permanente Adult Psychiatry to learn about: – Adaptive and maladaptive stress response – Principles of mindfulness – Practice of mindfulness to reduce stress response – Resources for additional … <\/p>\n

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